The Blueprint to Training Mastery: Exercise Selection & Execution Specialist
The Certified Personal Trainer course is an intensive program that blends exercise science, human anatomy, and physiology to develop high-level fitness professionals. You will master the art of designing personalized training programs that incorporate diverse modalities—including resistance, functional, and cardiovascular training—while learning to identify muscular imbalances and implement corrective exercises for injury prevention. Beyond the physical mechanics, the curriculum emphasizes nutritional strategies for weight loss and muscle gain, alongside essential coaching skills to effectively motivate and educate clients. Ultimately, this course provides the technical expertise and professional confidence needed to thrive in gyms, private studios, or as a freelance trainer.
₹ 25,000.00
25000.0
INR
₹ 25,000.00
| Responsible | Administrator |
|---|---|
| Last Update | 04/15/2026 |
| Completion Time | 13 hours 20 minutes |
| Members | 1 |
Elite Fitness Mastery Bundle
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Orientation & Introduction to Fitness1Lessons · 35 min
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Orientation & Introduction To Fitness
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Science of Training1Lessons · 1 hr 3 min
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Anatomy
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test1Lessons · 1 hr 1 min
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Neuromuscular System
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Principles of Resistance Training1Lessons · 1 hr 14 min
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Principles of Resistance training 1
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test1Lessons · 1 hr 10 min
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Principles of Resistance Training 2
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Practical Training1Lessons · 50 min
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Chest Training
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test1Lessons · 38 min
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Deltoids
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test1Lessons · 1 hr 15 min
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Lats
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test1Lessons · 1 hr 12 min
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Lower Body-Part 1
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test1Lessons · 30 min
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Lower Body-Part 2
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test1Lessons · 44 min
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Biceps
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test1Lessons · 32 min
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Triceps
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test1Lessons · 39 min
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Traps & Rhombolds
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test1Lessons · 27 min
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Abs & Obliques
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Workout Planning2Lessons · 43 min
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How to Design a Workout Plan
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Workout Builder
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Common Gym Injuries1Lessons · 47 min
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Comman Gym Injuries
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Flexibility & Mobility1Lessons ·
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How to design a Workout Plan
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